My fam is always asking for tips on healthier skin or whats the best brand of this and that. So I thought I would give a few tips every once in a while! I'm no professional (yet) so don't go quoting me on all of it, but I am being well-trained and have some great knowledge to share!
The first secret to younger, healthy skin isn't really a secret. Its called using SUNSCREEN.
Now come the questions of what kind? There are a bajillion brands and types out there.
But its more the INGREDIENTS.
Look for
-zinc oxide
-titanium dioxide
-FULL spectrum coverage (not broad)
-SPF of no more than 35 (after that it is called a CHEMICAL sunscreen which causes burning)
-Avoid fragrances and parabens
I haven't discovered all the best brands yet but just keep those few hints in mind!
Re-apply at least every 2 hours!!
So this summer have fun in the sun, but do it right! :]
1 comment:
where were you 10 years ago when I needed this lecture?!!
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